Nutrient Dense Beef is virtually the opposite of empty calories. A nutrient-dense food is rich in nutrients. Compared to a dense food that is higher in calories. It has a average of 10 essential nutrients like zinc, iron and B vitamins.
When it comes to quality proteins, Nutrient Dense Beef provides more nutrients in a smaller serving size than other choices. For example, you would have to eat at least 8 ounces of cooked chicken breast to get the same amount of iron in just 3 ounces of cooked dense beef.
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What are the problems we are facing when shopping for foods at the Grocery Store!
- The Beef is not what we think it is at the store. Most meat at the store is not considered quality meat, Nutrient Dense Beef meat is farmed raised cows from the pasture eating lush green grass, hay, clover and also fresh fruits. After all they are grazing animals.
- The foods that we are eating are not the best quality. The stores are making a killing with the processed foods, while we are not receiving the best nutrients that we are suppose to eat. It is not the same as Nutrient Dense Beef. This will go very well with our Fine Wines.
- The difference in what we are eating. This is more the food we should add to our tables, not foods with low nutrients. When you buy the best quality Beef it taste really delicious and with a glass of wine to go with it.
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